
Journal

The Yin & Yang of Menstruation
TCM offers a unique and holistic perspective view on menstruation that goes beyond the mere physical function

Huang Qi | Astragalus
Huang Qi, also known as Astragalus root or Milk-wetch root has many purported health benefits, including immune-boosting, anti-aging and anti-inflammatory effects. It restores stamina and energy, boosting vitality in weakened and deficient individuals.

Emotions have energy
According to traditional Chinese medicine, emotions are one of the three causes of diseases and when out of balance, they can affect different organs, different functions in your body, your thinking and even your spirit and your spiritual values.