Journal

The Yin & Yang of Menstruation
The Yin & Yang of Menstruation
Hola ladies and gents, to celebrate the success of our International Women’s Day event this year, I wanted to write this post to debunk the mystery of what is considered... Read more...
Huang Qi | Astragalus
Huang Qi | Astragalus
Huang Qi, also known as Astragalus root or Milk-wetch root has many purported health benefits, including immune-boosting, anti-aging and anti-inflammatory effects. It restores stamina and energy, boosting vitality in weakened... Read more...
Emotions have energy
Emotions have energy
What we think of as emotion is the experience of energy moving through the body. Emotions are a normal part of being human and just like all energy, it must... Read more...